71 days benefits 15yr old teen boy

Btw, dont mind the counter bc the counter is fucked up since the last time i was on here.

So, i finally did 70 days of nofap. i am surprised i even made it this far, but i will still continue this journey.

the benefits that i received from nofap are:

- increased confidence (able to talk to girls more easier)
- weight loss (more willpower in diet)
- assertiveness
- almost no brain frog
- bigger muscles
- more attention from girls
- getting slightly better grades in school
- keyboarding elitist
- a lot of energy (i can run for quite a while)
- less acne
- less depression
- gotten more tan
- more willpower
- cold showers

that's as much as i got for now. i will tell you now though, i still got a lot of healing to do.. these benefits are there but these will still continue to become enhanced in the future. a lot of these stuff, you'd probably have to work for yourself in order to get these benefits, but that's the point of nofap: nofap gives us the drive in order to improve in many aspects in part of our life. keep on NoFap, nofappers.