[7-CHALLENGE] THE SEVEN DAYS CHALLENGE !

Nice work, brother!!!

 

You need to find more hobbies and things to keep you busy throughout the day. Things that will keep you out of the house, because you're not gonna fap in public, right? Or keep yourself occupied with household activities like cleaning, painting a room, etc... You need to fill the "down time", brother. You can do this!

 

Day zero of 7 started about 5 hours ago. I have a clear head without the booze, but these urges are killing me because my anger issues are getting outta control. I need to fucking relax and start going for walks or something.

 

Thanks man

Shame I failed a couple of days later. BUT, been here before. Back on the horse. We go again! 14 day challenge this time

 

1/7

 

Day 2/7 completed! There were urges yesterday but not many.

 

day 2 of 7

 

Relapsed. Heading back to the 3 day challenge

 

Day 4/7 Yes I will complete the challenge

 

Nice one...keep going!

 

don't give up!!

 

I am at 5/7 and feeling OK. I'm pretty sure this is the longest ever without M or O! I can virtually taste that 7 day mark.

 

Sorry I let you down.

Lets try again.

 

Finished day 2 with confidence. Had some minor urges today, but nothing I could not handle. I also read some comments of people who relapsed and really seemed to struggle with their urges, which made me think that some people (even myself sometimes) must go through hell to complete this challenge and take the first steps. I hope those people will be inspired by the following quote: "If you are going through hell, keep going, don't stop to take pictures. Why would you ever stop in hell? Keep your head up and keep moving forward when times get tough." (Inspired by a quote from Wally Amos, 1996)

 

Day 3/7

 

Ok brother. Thank u for ur advice

 

Day 2! Keeping busy, and that really helps. Had a bit of temptation, but with a bit of diversion, I overcame it.

Keep it up! I have faith in you all.

 

2/7, nice

 

On day four now,

So tempted! Been so close to M,

Will avoid it get on with useful tasks

 

Forgot to post yesterday. Yesterday was day 1 of 7 and today at this time, I'm halfway through day 2 of 7. Stay occupied, my brothers and sisters. Above the waistline!!