40 + days No PMO (Benefits and Tips)

Discussion in 'Success Stories' started by 220woof671, Apr 18, 2019.

  1. 220woof671

    220woof671 Fapstronaut

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    Hey all, finally got 40 Days in !!! Woo--hoo !!!

    You can too -- anyone can !!!!!!!


    Some of the benefits:

    1. No social anxiety; 99% of time relaxed, calm, cool; easier to be sociable. If I do start to get nervous I think, "What do I have to be fearful about?" And calm down in about 2 seconds.
    2. More attention from opposite gender -- without trying
    3. No brain fog; can concentrate easily. Can think clearer under pressure.
    4. Increased motivation
    5. More Stamina -- can hang in their longer at work (be tough) and complete projects; can work overtime, while others can't
    6. No fears; high levels of testosterone = strength and don't take bs. (No one has messed with me in 52 days +.)
    7. More Free time for Good things -- (not going to phony porn sites; fapping to pixels; lusting, etc.)
    8. Women are becoming less & less of a priority or need. Why get married only to get sex once per month -- when I can have a nocturnal emission/really cool dream about as often?? Difficult to find a good...normal… fair-minded woman. Most are very selfish in my opinion.
    9. Improved Confidence -- (online comment) "porn and masturbation lowers your self-esteem and confidence"
    10. More Respectable -- (online comment) "if you resist the urge to masturbate -- a practice that is generally condemned -- you are likely to feel more respect for yourself; and others will respect you more." We all can quickly tell if a man or woman is fapping ... nervous ... weak … fearful … has shame [trying to hide something] …
    10. Improved Creativity and Resourcefulness

    *Not all days are wonderful. Somedays are so-so ...… many are common... some are difficult due to "flat line"... But who wants to go backwards -- to weakness, shame and not respecting ourselves? You can change! You can be a stud (studette for the lassies)… Or you can choose PMO and feel like a dud. You are 100% in control -- you call the shots!

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    Tips
    1. Are You Tempted? Get up off of your buttski and GO OUTSIDE*.
    This BECOMES A HABIT. (A habit that always works.)
    * Exercise, meditate, work on your hobby, go visit a friend, walk the dog, call a relative/friend/etc, go for a drive, go buy yourself a Reward for having self discipline, etc.
    2. Every (AM) I listen to an encouraging or positive message; sermon; etc. This puts a 'theme' or 'positive influence' for the day. It works very good. Sometime I do the same thing in the afternoon …… evening.....
    3. If you get tired …… take a rest …….. or nap. Your brain is 'reconfiguring'... "recomputing"...
    4. "Winning the War on Sexual Temptation One Victory at a Time" -- saying by Steve Arterburn. (One Victory at a time …. one day at a time.)
    5. Fasting -- occasionally I will fast from food. Doing a water only fast for 1/4... 1/2 … or 3/4 days -- or longer for you hard core peoples. Fasting helps you develop & have self-discipline.

    You can do it !!!!!!!

    SUMMARY ???
    "THE ONE YOU FEED MOST"


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    Last edited: May 8, 2019
  2. mattl182001

    mattl182001 Fapstronaut

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    Keep up the good work! I’m only a couple weeks into my journey and I appreciate your words of encouragement.
     
    220woof671 likes this.
  3. k0nn3ct

    k0nn3ct Fapstronaut

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    I love reading those benefits. Thanks for sharing!
     
    220woof671 likes this.
  4. TheFlash123

    TheFlash123 Fapstronaut

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    It's amazing. I also got some of the benefits when I had a streak of 30 days, but after relapsed I lost those benefits. So don't relapsed, go ahead.
     
    New_born, k0nn3ct and 220woof671 like this.
  5. Thanks for sharing! Stay strong and hit that next milestone!
     
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  6. wallieboy92

    wallieboy92 Fapstronaut

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    This is really important! Thank you for sharing!
     
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  7. Thistimeitsfinal

    Thistimeitsfinal Fapstronaut

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    Good advice, thanks for sharing and well done!
     
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  8. on_a_mission4truth

    on_a_mission4truth Fapstronaut

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    I often use the wolf analogy when giving talks at Alcoholics anonymous. I find that this group is very encouraging. I am experiencing the benefits of NoFap that you listed. Thanks for your post.
     
    220woof671 likes this.
  9. pcmaster

    pcmaster Fapstronaut

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    Nice streak man ! Try go full 90 days !
     
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  10. 220woof671

    220woof671 Fapstronaut

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    Thanks for all of the comments.

    Congrats on your 30 days !!!
    I like what you said, "So don't relapse, go ahead."
    That is a great point: "go ahead" or "forge ahead" to our Success !!!!!
     
    Last edited: Apr 23, 2019
  11. OscarMN

    OscarMN Fapstronaut

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    Thank you for listening
     
    220woof671 likes this.
  12. Gonarth

    Gonarth Fapstronaut

    This is an encouraging post. thanks!
     
    220woof671 likes this.

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