104/365. Today was okay. I think staying inside all day even though I am sleep deprived can lead to depression. I will try to get out into the sunlight tomorrow even if I haven't slept enough. I will definitely try to pay attention to my sleep patterns and improve them where I can.
Thanks. It's caused alot of problems through my life. I believe there's alot under the anger- fear,sadness, frustration- but anger is my coverall emotion. Thanks again.
169=13*13 days completed. Around one year ago I relapsed after a 168 days streak, which was my longest streak of my life until then. Today, one year later, I broke this record. I was stuck in a relapse cycle for a long time but I am so glad I made it back this far. I used to believe that after a relapse it is basically impossible to get back on track (past experience, due to follow up relapses). I am glad there are quite some people on this forum who prove the opposite and I am glad I can experience my self that you can get back on track. Perseverance and a good reason why you want to get rid of your addiction are key imo. However, I can also tell you that it is a lot more difficult to get back on track than to just stay on track.. I will try to avoid further relapses from now on.
Congrats on breaking your record brother! Very inspiring! You'll be setting new personal bests from now on. All the best!
Thanks! They were really strong urges but I managed to keep them at bay. It will prepare me for the next battle today.
XXIII. FUCK YEAH, BOIS! As I told you, I would have returned only from the 16th of May on. So today I'm on my previous record which was set in fucking January. To get back here it required a lot of willpower, really. Tomorrow it will be day XXIV, the farthest ever. My sweet little girlfriend has helped me a lot, I've got to thank her. In the last days I've had devasting Nocturnal Emmissions, but last night, with a tissue, I limited the damage done. I've also created a system to wash and let dry my pants by myself, hiding them form my mother. Things are going very well! Hi Everybody!
Congratulations on surpassing your record! Relapses or not, we have to see this through. The alternative is intolerable.
Congrats for surpassing your personal best Keep going brother and one day you will surpass this bad habit
I'm starting over. I didn't watch porn or no but I looked at some pictures in my spam of women trying to get me on hookup site. I've done this more than once and so I now have just over one day.