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35 and Older Accountability Group

Discussion in 'Events & Challenges' started by artifact, Nov 24, 2018.

  1. Benedict2018

    Benedict2018 Fapstronaut

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    Hi
    I am 36, 27 days on no PMO, would like to join this group
     
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  2. Mitsuro

    Mitsuro Fapstronaut

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    Not sure if you missed me. Can I join, I’m 42. Many thanks.
     
  3. Rebooter13

    Rebooter13 Fapstronaut

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    Day 0...
    shit happens!
     
  4. @jxerxes please refrain from giving details of your sex life in your comments, you are going to trigger people in this group and I don't appreciate it.
     
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  5. Sorry, Rebooter13. Keep trying, buddy!
     
    Deleted Account likes this.
  6. Welcome to the group @RightEffort, @Mitsuro, and @N M! Glad to have you aboard. RightEffort and N M, before I can add you to member ranking you will need to commit to no PM or no PMO and update your counters.
     
    Last edited: Dec 6, 2018
    Mitsuro likes this.
  7. Hi Benedict2018 and welcome. Hopefully this group will be helpful for all of us.
     
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  8. Benedict2018

    Benedict2018 Fapstronaut

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    Thanks
     
    Deleted Account likes this.
  9. N M

    N M Fapstronaut

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    I am much committed for no PMO, as i very firmly believe that there was no other reasons than PM which cause all my sufferings like less muscle growth, poor eyesight etc... Now i am on my 25 days count and i will continue this. PM is for life long.. O is only legitimate...;-) Plan to achieve this step by step and rewarding my self with some gifts...
     
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  10. Mitsuro

    Mitsuro Fapstronaut

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    I’m doing ok. Definitely not feeling strong as I’m right back down I’m not feeling as motivated but I will stick with it.
     
  11. Mitsuro

    Mitsuro Fapstronaut

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    Thanks for the add!
     
    artifact likes this.
  12. Mitsuro

    Mitsuro Fapstronaut

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    Hey, yeah you’re right it’s really hard now to get going again. I was on such a roll, I didn’t even have much urges. Now I do, i keep edging the last couple of days so I’m back on day 0. I relate to that, I have done some retreat based stuff myself. When you get let loose on the world after it hits like crazy.

    How are you getting on?
     
  13. Keep coming back here. Every time I feel like going down there, I say to my self, I´ll go to the forum, if after reading a couple of things I feel like going, I will go, but I never do. I think its a great trick, the brain just wants that dopamine, its alike a little kid, just distract him and show him who is the man in charge, you remind yourself of that, you come here, you come to this forum, you read the truth, you go find videos about the truth, and you stop feeding that lie.

    @N M That rewards system sounds pretty good. its a good Idea.
     
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  14. I myself Im doing pretty good now, admitting to myself and out loud that PMO was leaving me alone an Isolated was very big step, a lot of things have change in this las days. My energy is still low. I exercise regularly, and practice intermitting fasting for a while now (this was actually what lead me to quit alcohol, I was feeling so healthy that wanted to take it a step further), but quitting PMO its really the big step I think.

    I do have to admit I will rather not read explicit sex information, they do trigger me a little bit. That doesn´t mean that if you need to share information you souldn´t, you could find your way around it and some guys put in their threads "TRIGGER WARNING", maybe that is something we could implement here.

    Ok. Hope you are doing find, feeling great, and having fun!!!! who says this has to be a path of anguish.
    ABRAZOS!!!! from down south.
     
  15. Mitsuro

    Mitsuro Fapstronaut

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    Ok so last Sunday I was on 29 days and absolutely flying, no PMO, no fantasy, no edging or touching any sort, no social media at all. That night out of seemly nowhere I used MO. I then used MO the next morning and day three times, I then used the next day twice, still no P. I then had a couple of days clean on everything, last night I started edging, I then edged this morning, went to work then this afternoon watched triggering YouTube stuff( fully aware what I was doing) finally used MO again. I’m glad it’s over and I can start again properly without any b.s going on. I never even thought about edging during the original 29 days, it’s like once you have edged you literally have to O at some point soon.

    Anyway never again, lesson learned, I’m going back to a rock solid programme. I had also stopped posting on the daily intention thread which I found very helpful. Today is day zero but I’m glad to be away from that messed up space I was in.

    The positive is I’ve used no porn, kept to my healthy eating( no refined sugar for 35 days), been in the gym three times this week, cold baths twice a day!! lol. I’m getting really into them, still going to 12 step meetings for various other issues, working a solid programme.

    I need to get back on my meditation practice and try and get up earlier. Oh yeah and leave my dick alone!!! lol
     
    Last edited: Dec 7, 2018
  16. I believe this is true as well. There is no middle ground. In or out. Thats it.
     
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  17. Back to 0 guys. The plan is to abstain from orgasm for 7 days to have a break and avoid chaser from sex.
     
  18. @N M, that sounds great, but to be listed in the member ranking you will need to change "meeting my goals" on your counter to "without porn masturbation" or without PMO. Those are the rules.
     
    Deleted Account likes this.
  19. @artifact - thank you - I updated my tracker but due to caching files it will not show right away

    Does this include wet dreams?
     
    Espi1971 likes this.
  20. Thanks for sharing this with us as it helps to be reminded the strong volcano like urges that can make us edge and ultimately relapse.

    As for daily meditation and waking up early is that I limit my food to early morning and afternoon and fast in the evening - i will be slightly hungry but in the morning i'm eager to get up and get much better sleep - I have been waking up much easier and meditating morning/night regularly.

    Also the fact that you only did MO is really a huge win - I would not take that as a trivial thing.
     
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