30 DAYS. THE TRUE BENEFITS!!! (I experienced)

Day 30
I made it to the first 30 days without relapsing. Just the fact to have no more pornography in my life atm makes me happy. I'm going for the milestone of 90 days right now and see what kind of benefits I will have till then. Benefits in the first 30 days were:
-More self/seksual control: I know what I do and don't make stupid decisions. I control my urges and it makes me feel the boss of my own body/brain.
-More self confidence: Talking easier to people and everything goes easier without fear of failling.
-No shame: I can talk to girls easier without having the feeling of shame.
-More good habbits: Since I started NoFap previous year I decided to go to the gym to. I hit the gym 2-3 times a week and it makes me feel stronger and more active. Not sloppy and tired.
-Waking up early is easier: I used to sleep till 11am in the morning at weekends but now I wake up at 7 at saturday to hit the gym early in the morning. I don't waste my entire morning anymore.
-Better grades: This is a thing I experience when I nofap some time. I can focus better at school and homework and getting things done.

ADVICE FROM ME:
If you experience this benefits to and feel super self confident remember to NOT BECOME ARROGANT!
Selfconfidence is a good thing as you won't easy care about what others think from you. Don't start to judge people arround you and don't start to try to become popular as you won't need it. Focus on your own. AND OFCOURSE WATCH OUT WHAT YOU SAY!!!

 

ty all

 

Yes, most of the times. But when I get one (urge). Then I resist it. But I had a wet dream today which contained me having seks with a woman. It happened due to me sleeping in a position where my penis got stimulated while it was unwanted. I wasn't able to stop the dream but it was unconscious and so I don't consider it as a relapse as it wasn't porn.

 

Those wet dreams mean I'm still addicted and that I need to continue my nofap streak. I became PMO addict when I was 14. After more then 2 years of addiction I don't know how long it takes for my mind to be clean.

 

I said I have a more seksual control but I am in fact still PMO addict and need to continue my streak.