20 day challenge [join me]

Never look back bro. You know its the right decision to quit. Everytime you think of porn, be happy that its in the past and that youre purging for the good of your health. Enjoy bro

 

Alright gents after a completely free 28 days or so, i got hit hard with PAWS today, and jesus the cravings are strong. I had one of those porn dreams last night and that is probably what set this off today. I tried to study in the morning but the urge was too strong and i couldnt concentrate. I ended up searching for some stuff but really it wasnt even edging as i saw like 2 pics and then shut my browser. I was not expecting this and am preparing for a war in my head until this finally leaves. I know i dont enjoy porn and that its all an illusion. Bring it on im gonna beat this shit once and for all.

 

How are u doing this time around with peeking? I am doing much better with it this time. the reboot will be coming along much faster. I know deep down i don't want porn and that I am not going to use it again, i just wish my urges would give up and stop putting my through this unnecessary misery

 

I am also obsessing over nofap way too much. I just wanna move on in my life now. I never want to go through this again so porn is in the past now. I am an ex-PMOer

 

Alright guys these past 3 days have been absolute torture, but ive survived. Im never gonna give up this struggle. I just gotta stop placing so much value on porn and realise theres no positives at all. Once i can convince myself of that its gonna be a lot easier. I am not gonna look at porn again, but I need to change my mindset to make myself less miserable and vunerable.

 

Alright gents well here I am back at day 0. This time was a very brief session and no binging will be happening.
This time was a bit strange. I didnt peek, search or anything related to PMO for like 27 days or so. My mindset was good. I wanted to stop more than i wanted to pmo. I had a dream that night where i peeked but i didnt MO, and i woke up that morning and my whole mindset had changed. I litterally craved PMO. All i could think about was fantasies about certain stars and scenes. Whatever i did, i couldnt shake this mindset. I ended up peeking and eventually after 3 days of torture i am back here. To be honest, i dont even feel down about it because i know this time what to do. The PMO itself was short and empty, but i actually feel relieved that the torture has stopped. It was killing me.

Gonna get my mind right. And not put porn on a pedestal. No peeking this time, lets go.

 

I failed again after 33 days lads, back on the grind now never give up

 

Back at it again.

Many of you might have noticed i have put together some gold streaks as of late.

Although i have relapsed, i am still seeing some benefits of nofap. Namely, i am getting brutally strong libido and morning wood. This isnt to say that relapsing doesnt hurt you, because it does.

However, if you simply slip and watch some P and MO, youre NOT back at square 1. I am living proof of this. Just end it quickly (dont edge) and do NOT beat yourself up. Get back up and stay positive.

But ultimately nofap is about a mindset change. Until that has happened, nofap isnt completed. It is very hard to see the brutal negatives of PMOing but after failing so many times you get sick of trying. You either give up and go back to PMO (which i tried briefly but after 1 PMO session i felt awful and realised id never actually enjoy going back to this regularly) or you just stop. Youll get urges. You need to commit to changing your life. Instead of sitting still and having a mental battle, go and do something. Make sure youre tiring yourself out from exercising.

But porn addiction really just highlights a hole in you life. Once you have a relationship and regular sex, a good diet, plenty of exercise, sleep and a decent income, it would be hard to even want to PMO. Something is missing from our lives fellas, we need to tackle and naturally porn will fall by the wayside.

Of course there will be urges but a good idea is to identify when they come about and see what emotion youre feeling when you get that urge. I personally have a journal and have told my family about my issue, and this whole nofap shambles seems more like a doable challenge than an impossible mountain. I also stopped hating myself. It does nothing for you except increase the problem in your head.

Good luck gents