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16 and worried

Discussion in 'Rebooting - Porn Addiction Recovery' started by YoungBeanSprout, May 16, 2019.

  1. YoungBeanSprout

    YoungBeanSprout New Fapstronaut

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    I've been feeling very unmotivated, sad, and addicted to masturbation. I feel like I jack off more than I should be for my age (1-3 times daily) and I need help. This excessive amount of masturbation had made me socially awkward, depressed, and moody and it's affecting my personal life. I blocked all porn sites from my computer and phone and I now need help and advice from anyone here to help me distract myself from sexual desires and thoughts. Thank you for reading my message and I hope to go through this NoFap experience!
     
    Cantspeakenglish and Souvent08 like this.
  2. cut sugar and caffeine, and exercise.
    I wish I'd have known that when I was 16.
     
  3. Souvent08

    Souvent08 Fapstronaut

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    Yeah, you are young and it’s great that you realize that PMO is a problem. You should continue to post on here and read other threads to get ideas and advice. You may be also able to help others with your story. For now, think of things that you can do instead of jacking off. Maybe go outside and get some fresh air. Go somewhere public where it’s less likely to fall into the temptation to masturbate.
     
  4. Also, I wish I had found this forum when I was 16/17 and made my first quitting attempt.

    How different my life would be if I'd have stuck with it....
     
    Freeddom_Taker likes this.
  5. YoungBeanSprout

    YoungBeanSprout New Fapstronaut

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    Thank you! I will start posting here more often, I'm new here and I hope I get to meet and talk to more helpful people such as yourself!
     
    Souvent08 likes this.

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