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139 day and return of withdrawal symptoms

Discussion in 'Rebooting - Porn Addiction Recovery' started by muted, Aug 19, 2018.

  1. muted

    muted Fapstronaut
    NoFap Defender

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    I want to ask you about withdrawal symptoms. The question will be directed to users with a little bit longer streak.
    I have 139 days of rehab and I feel the same symptoms for a few days as on the first day. Is it normal? My libido has returned recently, to the extent that I had one wet dream and two days in a row, I had a dream about women.
    I feel sadness, anxiety, lack of willingness to act, sometimes I don’t even want to think...
     
  2. slink123456

    slink123456 Fapstronaut

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    Yes it is normal for withdrawals to come back in full force now and then, especially if you were addicted for years. Some people go years and still experience periods of sadness/anxiety.

    The best way around it is to keep occupied, get things done, keep taking care of yourself, try meditation as well. Stay in the positive mind as much as possible.
     
    muted likes this.
  3. Yeah it's normal and paws is real, i had periods of time without wet dreams, no libido and periods of 4 wet dreams a week, although my anxiety has been fairly constant throughout
     
  4. muted

    muted Fapstronaut
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    Despite the fact that I guess it's okay that it's just one of the stages on my way, it's nice to read something like that.

    I have been practicing meditation for a long time and it really helps. Although not always. I noticed that the state of my awarness is dependent on whether I have withdrawal symptoms.
    Sometimes my brain goes into a state that I feel completely unreal.
    Thank you, guys!
     

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