1 Year of Experience and Truth

Keep it up the great work bro.

 

Yeah I actually had my worst time in my life when I relapsed after 6 months. I had really bad times before but I do not remember as bad as this one. Anyways I am on my track 24 days feeling better

Some benefits such as high energy and concentration and focusing on my lessons are showing up.

Another thing I noticed today is some kind of attraction. Since I help my family business as a waiter. There were this 2 female customers even though generally I do not speak that much with customers they were like trying to get in a conversation with me and were making jokes. Another girl in the evening was like staring at me whenever I bring her a cup of tea. She drank like 3-4 cup of tea and everytime from bar till the table that she was sitting, whenever I walk to bring her order she was staring at me. In the last one I looked at her face like for 3-4 seconds when I brought her tea and she was she was smiling. Felt good

 

Actually when I look back the days I started masturbating. I realized that the enviroment that I was in (friends etc.) had the biggest impact. They were like talking about masturbating naked woman etc. Which pushed me to try masturbating when I was 13 or 14 just because of curiosity. Since it is the most powerful act in terms of effecting our dopamine receptors we all want more and more to experience the same pleasure. To give an example if chocolate gives us 10 units of dopamine, masturbation and porn gives 250 units of dopamine. Since we want more and more of it our brain forgets the joy of a little thing like eating a chocolate. This is the base of any addiction cigarattes, alcohol etc. they are powerful dopamine givers but they are effecting our health seriously. With NoFap and giving up the hazardous addictions our brain regulates itself and starts to experience joy from little things day by day such as a good weather, reading interesting things, watching movies, and eating chocolates etc so this is another scientific evidence of NoFap. I think brain is the most mysterious thing in this world.

 

Same here. Did not experience any negative thing which motivated me more and more and made me think this is a natural process. Just after the wet dream I was sleepy and slept 2-3 hours more.

 

Well during the term project time it goes even up to 8-10 hours

 

So reached 30 days of hard mode NoFap today. My last 6 months streak was not hard mode since my girlfriend was living wlth me in the same city. Now she is living in another city which gave me the chance to experience hard mode benefits.

Last couple of days I experience the deep sleep very very deep like a baby. Which keeps me up whole day even if I sleep around 5 hours.

After the relapse that I experienced from my last 6 months streak. I couldn’t reach to any employers even if I sent my CV to bunch of companies. Yesterday I had a interview for a closed position. They said that they were impressed with my CV and wanted to know me which I had a 30 minutes of nice conversation. Just after the interview I called my professor from school and discussed the interview and he said that after a month there will be an open position which you would love to work and I will give your name to the related place. After the conversation, about 2 hours later another place called me and said that they want to meet up with me for an open position which I will be going this monday.

So during the 6 months fapping time I didn’t get a single call from anywhere. During my 30 day hard mode NoFap streak I am getting a 3 call in a single day. Ofcouree it can be a coincidence but I will believe that this is a benefit and a type of attraction.

 

Another report: Day 33.

Yesterday I had sex with my gf which we did not see eachother in 2 months. So I ended my hard mode NoFap. I was so worried if I would lose some benefits but, did not experience any bad feeling. No brain fogs, no regrets, no chaser effects, no fantasizing etc.

I do not know if I should reset my counting but I don’t feel like I should reset actually. Feeling great!

 

37 day report:

Hitting flatline hard. Experiencing low confidence and having sleeping issues. Let’s see how long will it take..