“Stop medicating yourself with porn every time you feel pain and discomfort.

Stress, depression, frustration, hangovers, boredom, injuries, physical pain, anxiety, embarrassment. You know what they are? LIFE.

All these bad feelings are temporary. They will all pass. If we keep taking refuge in porn and running away from pain and discomfort then we will never be able to grow as persons and become real men.

If you don’t break out of this cycle, what are you going to do when things get tough in life? Hide in your room? Become depressed? What are you going to do when you realize that hitting on girls brings up a lot of anxiety and nervousness? Run away? Make excuses? What are you going to do when you’re stuck in a traffic jam for 2 hours and you’re hungry as fuck? Complain? Hit the horn endlessly? What are you going to do when you realize that losing weight isn’t as easy as you thought it would be? Give up? Binge on junk food? Stop using porn as a pain reliever. Face reality, don’t run from it.”
Gary Wilson from YourBrainOnPorn.com