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Hi, not new to Nofap, have had a few accounts over the years. The reason for this one is very straight forward - to test this method against PMO....
Been addicted to PMO for 24 years since I was 8 years old. I always hated it and wanted to stop. Many times I planed to stop before my next major...
Has anyone tried Wim Hof breathing? I'd be interested to hear the long term effects that you might have found beneficial or any other experiences....
With PMO comes a trail of moodiness, regret, anxiety, irritability and even depression. This in turn leads to more PMO as a "feel good" high. It's...