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Hi everyone, I am about to leave my girlfriend and become single again after a two and a half years relationship. I would like to take this...
Yo guys ! So I ran in this dillema and wondering how each one of you is training brains so that it develop as fast as biceps when training. At 20...
I'm wondering is there a daily limit like reaching the limit of the absorption of protein in a day after which the body can not take/use more?...
any meditators here that can give ya boy some tips? im juss starting out. my main process right now is light sage start timer for 5 to 10 mins,...
[IMG] Since quarantine everybody learned that you can't always count on gyms to workout. Lots of people started their bodyweight journey during...
Before making my challenge I want to gauge interest into how many people would like to do a serious meditation challenge. I will go by the...
Be on the lookout for guns and ammo sales for Black Friday! Best time to stock up because everything will be going fast! Use gunbot.net to search...
While listening to music (house seems best, anything with a regular beat), do Kegel contractions to the rhythm. It will pass the time and keep...
BUDDHIST MIND-TRAINING EXERCISE FOR OVERCOMING LUST PART 2 CONCENTRATION (SAMADHI) 4 EFFORTS (SAMMAPPADHĀNA, SAMYAK-PRADHĀNA SAMYAKPRAHĀṆA)...
BUDDHIST MIND-TRAINING EXERCISE FOR OVERCOMING LUST PART 1 INTRODUCTION Here is a pathway that I try to use as a daily contemplation to transform...