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Complete rebooting is based on 2 pillars: Learning how to say "no". Minimizing triggers. Most of the discussions on this site center around the...
For those who are are in tough times during normal fap such as dealing with urges and flatline - NoFap is a challenge.If it was easy it wouldn't...
So... I have been struggling with this for a while now... But during last year I ended up taking a step in the right direction without even...
When practicing this challenge don't sit Idle Do some work because when you will be idle these thoughts will come into your head
i just relapsed twice in one day and o haven’t done that in a very long time it wasn’t to p but its still a relapse, i’ve been sitting in bed all...
Can someone give me a tip to beat the urge?
Current streak: 392 days no PMO, semen retention. The easiest way to get rid of PMO or sexual imbalances is outdoor sports and long walks. The...
Important things that I have learned at different points of my recovery process will be posted here regularly. Every morning pay a visit here for...
Hare Krishna, This is a must watch video by Vivek Bindra for fighting porn WILL TRANSFORM YOUR LIFE THANK ME LATER WATCH IT FIRST [MEDIA]
For all you non-alcoholics - I find it way easier to overcome urges when drinking a glass of beer! good luck