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Life before Semen Retention I discovered porn in 2013. Till 8th March 2023 I kept fapping every fucking day. That's 10 years of masturbation...
Counter: 338 days no PMO, semen retention. I started to study more seriously today, I felt a focus I haven't felt in 12 years prior to entering...
Mine are Practice of brahmacharya by Swami sivananda Even do is a book for monks one can take valuable teachings for semen control and retention....
I have tried every supplement there is in health, longevity, biohacking, gym, nootropics. You name it. But the best for me is semen retention,...
Men practicing semen retention I practice semen retention as part of my personal development and Yoga practice. It is part of brahmacharya. When I...
First, I am still 18 and I want to share an incident which happened before me joining NoFap. I was PMO addict and i tried to recover myself from...
When i relpase, I think so many ways to avoid the relapse next time. But, when the next urge comes, when one part of my brain tells me to watch...
Just turned 18, and i am a student! I got exposed to masturbation when i was in maybe 13. Initially masturbation felt good, but it has started...
Many people may have heard of the references regarding sexual transmutation. And I am here to tell you that whatever you are struggling with...
Have any of you heard about Sex Desire Transmutation into Goals. Such as, most of you have this PMO addiction, and you are doing so well with your...