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I would like to strongly recommend to practice any martial art or contact sports. I think that these are very overlooked disciplines, and their...
Accepting the pain finally. Beginning to defeat the past version of myself. I'm no greater than anyone. But no one is greater than me
It's been so far 13 days since my last relapse, most gyms in my province aren't open, so I applied for a permit, I sparred with three partners. A...
Hi Friends, today I am on 198th day of Nofap Monkmode/Hardmode (NoPMO, NoP,NoM,Nosex, Noedging,Nopeeking). I found this place to be more friendly...
So I am on 175th day completing in 1 hr Monkmode (NoPMO, Nosex, Noedging). And I had a wet dream 12 days ago , and a dreamless emission day before...
Whether it's time, reps, or sets, keep a count or tally. It's how I got to 1000 pushups a day or literally hundreds of pullups. Not all at once,...
Hello guys ! I have a question for you. I’m 18 years old , I have experience only in swimming(professional) I want to know how to defense myself...
Hey everyone, I am Nick and have quitted masturbation for 4 days now. I am feeling reborn already. It is not my first try though and I am hoping...
Martial arts and combat sports are not of God. God never asked us to participate in violence or to watch others doing so. If you're a policeman or...
So I have been a grappler for several years doing bjj and aikido. I've never been injured in bjj but in Aikido I have suffered several injuries...