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What to do when you've tried everything and nothing worked? It's been many years since I've tried without ever being able to abstain from...
Here's a question I would like to pose to SOs of recovering PMO addicts or to anyone whose life has been affected by PMO addiction in some way:...
Your Chimp can either be your worst enemy or your best friend. This is the chimp paradox. Our brain simply put is divided into many sections but...
For extreme cases (for instance, being addicted to PMO for 10+ years), how long on hard mode does it take to notice significant improvements in...