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I've always had sleep problems, but they got worse when I started nofap. Every day I woke up a few hours earlier than planned. For some time...
I'm on my longest streak of abstinence in several months. It's been about 8 days since I've relapsed or even peeked. The last couple nights, I've...
Has anyone here got any experience with insomnia and taking sleepers or any meds to help? I'm currently in a bad flatline with dead libido and...
Hi guys, I'm on day 78 of the reboot. I'm usually healthy and I haven't tripped even once! Doing the reboot properly, tonight for the first time...
I am 38 years old and male, I recently started going the nofap route (early November, but relapsed about 2 weeks ago and jerked off twice since I...
I have read that anxiety, depression, and insomnia are side effects of porn withdrawal, but these last couple years I feel like I haven't...
Anybody here a chronic sufferer of insomnia? I know I am not the only one. I wanted to know the methods you guys use and do in order to get a good...
There a days where I mastrubate like 8 times in a row(only through thoughts no porn), basicly mastrubating myself into sleep so to speak! Today I...
Hello everyone. I am 32yo currently at day 12 not using porn and day 28 semen retention. I absolutely can't sleep, I am going crazy, the ONLY thing that...
Ive had this addiction (porn and masturbation) since I was like 12 years old now I’m 26 and I accepted it.. I’m like 30 days “clean” and I’ve been...
