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I've always had sleep problems, but they got worse when I started nofap. Every day I woke up a few hours earlier than planned. For some time...
I used to be an ignorant meat-eater, but two weeks ago, I decided to go vegetarian mainly for health reasons and it was a step in the right...
I Challenge you to make your diet healthier I'm starting this Challenge because I seemed to be the only one active in the thread "90 DAYS NO...
(sorry for the bad English)Hello guys what's up, i hope you are doing well. So guys i have a problem and i need your advice to make the right...
Hello guys, lately i have been a little bit inactive in workout. I thought it was good for me and for you all setting a workout routine everyday....
My initial goals: A soft reboot, 2 weeks no PM, which I wish to follow with another 3 weeks of no PMO. Then who knows! So 7 days into a soft...
Would you say when you start doing NoFap you become better at sports and eat more healthy? I find when I relapse I don't want to go on runs and...
Following my success of NoFap (53 days at the time of writing), I've set myself up with a new life goal on making myself fitter and healthier....