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One of the many ways to cope with no PMO is to eat... and then overeat. What weight are you now? What weight do you want to be? Have you lost any...
So, for a couple of months, I`ve been engaging in the same type of morning and evening habits. which includes some walking, workouts, meditation...
I am a couple weeks into my reboot and in some ways it is getting harder. It seems harder to get up in the morning than it used to. I am wayyyy...