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Hello, So I have a question. I was peeing in the bathroom after doing 3 miles on the treadmill (5 miles total) and what looked like white sticky...
Hey guys, I'm in dire need of weight-losing / fitness tips. I'll provide a quick summary on my fitness journey and later ask a bunch of things....
Hello guys and gals, As I enter the 70 day mark I’ve have realized that the last 10-15 days is what some people call a “flatline”, lack of...
Hey guys, I've been in flatline for a while and it was horrible.. No morning wood, no spontaneous random erections, even if I do manage to get...
Hello I am interested in incorporating more weight lifting into my routine. But I also want to keep some cardio routines in my activities. So I...