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Day 8 here, no relapses yet!
What you're experiencing there is the chaser effect, and it can be really, really hard to ignore. The only thing I could recommend is just to keep...
You definitely did the right thing there man. Even before I started with NoFap I threw out my Fleshlight. The pleasure you get off those things is...
What helps me is thinking about the pride and satisfaction I feel when I manage to fight them :)
Yeah, I've heard a lot about the chaser effect. I think I'd definitely do well to just avoid it completely
It's so true man, part of this whole thing for me is replacing time wasted on Facebook, Instagram, etc. (as well as porn obviously) with much more...
I'm only on day 7 myself, but I know what you're saying totally. It's very difficult avoiding the little triggers like that. Let us know how you...
Sounds like we've got quite similar aims man, I'm here to get myself on track, keep busy and work hard. Would be happy to help each other out with...
I see what you mean man. I'm only very new to this, but I can feel that urge for release growing already. I've got no intention to masturbate, I'm...
I guess it's two main things I'm after - 1. I want to feel confident enough in myself that I'm not comparing myself to the guys in porn. I want...