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U only need will power bro
Thanks for mentioning my writings
8 months ago, from youtube video about NoFap
Thanks for this encouraging post
Nice and motivating
I deleted the app for a whole year in order to aviod exposure to some pics or videos. I advice you to keep its usage low or dont use it all if you can
I also find it a trouble.
No dont reset it is something subconciously happening not voluntarily
Im lebanese so we are both arabs
Welcome all