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Ok, so here is what I'm thinking of in terms of how to organize this: Since many of us are used to this habit, we need to replace it - meeting at...
Years ago I worked near a diner that had a waitress who looked a lot like a girl from a P video I saw once, (okay a number of times) and obviously...
I just noticed a post in which someone referenced material from a specific religious organization. It seems to be focused on dealing with porn,...
I've noticed most people will not take the time to listen to you these days. It doesn't matter who it is, either they don't have the attention...
There are a lot of things that can trip you up. Overeating, the neuromarketing like we've talked about here and there.. It's all geared toward...
Just read this in the willpower book: (in my signature) If you think that the key to greater willpower is being harder on yourself, you are not...
This is from the linked Discover magazine article, of course the one we're most concerned with is lust:...
So the willpower book mentioned the idea of associating some kind of dopamine producing stimuli with stuff you want/need to do but may not have...
Does anyone have strategies? I'm thinking of catching a movie in the theater tomorrow, Arrival which is rated PG-13 but I'm just curious what...
Has anyone done this or had good results from it? Read about it in YBOP the other day, it's where you intentionally expose yourself to porn (or...