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Hello there, it's been a while aha, how you doing?
F#@"?ing awsome mate
Why not youtube? it is so much more accessible and way more views...
Bump
Guys!!!!!! Not everyone is the same, if you are naturally skinny, you will need a different macro ratio to if you are naturally muscular or...
nailed it, one of the greatest nofap threads of all time, by far
wow
excuse your self, you just proved your more than you thought and have both worth and much to offer the world and your dream girl
You went to the effort to join this website, have a desire to improve yourself in every way possible and spent the last 16 days not doing...
So you don't consider your self worthy of any girl's love?