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I agree. It's very effective.
Dopamine is spiking inside you when you watch YouTube. As if an alternative to porn. It takes 1000 indirect routes so that you get the same...
I always keep on wondering how our so called friends in our social groups always appear to be happy and successful in spite of regular fapping,...
Fantasizing and Thinking about lustful things causes this. Nofap is not just a control at physical level but also At mental level. In fact more at...
Start practicing Yoga and meditation. It has helped thousands of people to cure depression. Learn from an authentic master.
Please visit swamij.com. You will find all that you are seeking. And without a slightest doubt effective.
I would say, you are still not very late. You have opened your eyes in time. Wish you all the best on your journey.
Try not to be alone. If you are with people try to stay away with those who support this bull shut. And 99% are like that. So choose your company...
I read somewhere, real sex has nothing to do with fantasy. As sex does not involve mind in it. The driving force is the pleasurable sensations of...
Your fantasy might seem very very attractive to you. But reality is not. Try to convince this to your mind.