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Day 2 and 3 /7 completed Presently into day 22 of my current streak which is still on monk mode
Feeling rejuvenated and energetic after 19 days of semen retention despite few health issues . Want to do this challenge afresh. Day 1/7...
Day 3-5/7 Presently on day 19 of semen retention and feeling rejuvenated!
2/7
Day 1/7 Presently on day 15 of semen retention
Day 1-2/7
1/10 Want to do this once again
Day 7-12/30
Day 1-6/30 Presently on day 7 Feeling more energetic Let's end this year with optimism
Feeling low Acted out recklessly Day 0/30