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Anyone else have this problem. I kicked it for a long time but now I'm getting back into it. totally addicting.
keep yourself busy all the time and even if you don't feel like it. Being bored or alone is going to make the flat-line worse.
Finally realized that it was an addiction that was negatively affecting my life and wasn't something I could just do on a random occasion without...
I think you found a good resource in NoFap. Welcome and good luck!
Hi check this out.. https://markmanson.net/life-purpose
Motivation comes and goes and if that's all you rely on for making a change in life it's not going to work out. Discipline is the key to making a...
It's probably easier since you've done this before. I'm on my 3rd go around and each time I do NoFap it gets a little easier and my steaks go longer.
That's a lot to give up all at once. Try focusing on 1 - 3 of those addictions at a time. Then when you abstain for a long period of time start...
Keep strong. If you can do 10 days you can do 100 more.