Separate names with a comma.
day 15 check-in. Been having some cold-like symptoms, so has been easier because libido is down. I feel a difference now vs when I am healthier...
day 10. It feels good to hit the double digits. For me, meditation brings awareness to my life. I have become aware of certain triggers now and...
7 days completed. I feel different already, must use this energy to create. remeber To be a creator rather than a consumer
day 5 ..feeling sad, but not letting that let me relapse. working on goals now
one day complete...no PMO relapse. I want to work on semen retention as I don't want to objectify women anymore. Look at them and respect them,...
day 6 check...i feel good and energetic. Stress levels need to be low in order to think clearer and not fall into a relapse due to stress
day 4 check-in...if the girl doesn't hit you back. its ok. she wasn't meant to talk to you and subconsiously you are not a match.
day 3...working a lot, but making sure I am rested is key to not PMOing
day 3 completed and feeling tired, but good
day 2 check in..any thoughts on having sex without O?