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Buddy, don't worry. Start over. The important thing is to reduce the frequency of your use. All-or-nothing approaches tend to fail, because...
Keep it on mate! :D
Sure mate, you can find a local meditation group in your city, as doing it with a group is generally best at first, and also to start getting the...
Don't be afraid of a flatline and depression. Depression is there anyway, using Masturbation or Porn only covers it! You should abstain PMO to...
Hi Sheppard! The brain basically remembers anything, and even more so the things that entangled themselves with your emotions. The mind will focus...
Hi Danny! At that level there is nothing to block basic nudity or celebrity pictures, and if you see it is almost like looking around in...
Someone to whom you are accountable, to contact when you feel like relapsing and to tell each time you relapsed. Someone with whom you keep honest...
Buddy, don't be too harsh with the rules. It's not only about avoidance. It's about taming that feeling that comes in your head and body when you...
Hatepmo, I know exactly that feeling. I was scared, in constant anxiety and with a very bad temper. I used to become angry in an instant if...
looking! Buddy! People care, believe me. Especially we that are passing or have passed more or less your same struggles. I also had a terrible...