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Fap = zinc depletion. Low zinc = Low testosterone. https://pubmed.ncbi.nlm.nih.gov/8875519/
If you want to recover fast from O, get a multimineral + extra zinc, like zinc Picolinate.
I felt like totally shit when i went too long on nofap. If you can not transmute the energy, it gets stuck or something. It was freaky. Now i do...
I appreciate the info. Its also described in "karezza" i guess.. And when couples practice karezza - they can fall in love again - after years of...
Check out some zinc picolinate or ZMA... Any PMOer is most likely deficient in zinc. Zinc = testosterone.. Beware of libido though if you find a...
Good info! But it can be worth adding that some people experience Post-SSRI sexual dysfunction (PSSD) and other long term side effects. I use...
got ya, I have no knowledge whatsoever regarding his background. But the quote always reasoned with me. Ive also been studying NDE´s on youtube,...
If it is of any comfort any beautiful girl can be a walking GRENADE. She can be crazy. And she can blow up when she is 30 weighing 50+ kg more...
This is how masturbation was described in the 18th century: "Disturbances of the stomach and digestion, loss of appetite or ravenous hunger,...
"We are not human beings having a spiritual experience. We are spiritual beings having a human experience." Pierre Teilhard de Chardin.