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Hi, I've now been PMO free for 406 days - an achievement I never thought possible. I've now made a bold decision to stop counting my days...
Hi, We spend so much time looking for titillation from the outside world (e.g. porn, music videos, celebrities), or for validation from others,...
Hi, I've been PMO free for more than one year now. It's been a roller-coaster - particularly the first three months - but I've made it. This...
Hi, Nathaniel. What are the reasons you engaged in those activities (hobbies, training etc.) in the first place? Are those reasons still valid...
Hi everyone, Never before did I think that I could abstain from anything for more than 150 days - let alone from something as addictive as PMO....
Hi everyone, I’ve now abstained from PMO for more than 90 consecutive days. This is on my third attempt (1st attempt – 23 days, 2nd attempt – 30...
Hi, This is how I survived over 50 days of abstaining from PMO. Staying active. I have a full-time job, go to the gym six times a week, run...
Thanks for your reply. How did you create female-interest abundance in your life? I've met so many more women, but my mind tells me that the...
Thanks - I'll give this a shot. I do like the idea of connecting with a girl first. I'm concerned that she'll just think I'm asking to meet with...
Hi, I'm tired of allowing the same uncertainties to hold me back whenever I meet a woman I'm attracted to: Does she have boyfriend? Does she...