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Coming back to the site after a good bit of time away. Realized a while back I need this site in my life again but dragged my feet for a while....
Thanks all, yes, working on self development with crossfit and audio books....but literally have to force myself to do it because of this...
I keep reading about the benefits of rebooting. I was really hoping at day 47 to be more focused, more confident and all the other benefits I...
Heard this on a podcast this morning and it was worth the share here. Sharing because I need to preach it to myself too. "If you are still...
I'm writing another post here because I can't fucking sleep and so I don't relapse. Just finished day 23. Wife and I were out of sync all day...
I have worked with a psychologist and it was insightful in understanding why I used PMO, no shame there, a good psychologist is well trained in...
Thanks for the replies all. Was nice to wake up and see all the supportive messages. No fucking PMO for this guy. Went to the gym this morning...
Im literally posting this to keep myself from relapsing. One disappointment/thing gone wrong after another over the last few days and the PMO...
In !! I'm on day 14 of my own 90-day Normal mode goal. Lets get this done.
Saw this on facebook and figured it was worth sharing here: "When you want to give up, be strong and do the work. When you don't see results, be...