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You can have download your own copy (without sign in to Google), I added a screenshot on how to do that in the link, hope that helps!
The best way to avoid napping is to get out of the house, that's the only way that worked for me. P.S: counting on will power won't lead...
I always relapse at nights, but I discovered that if I woke up early (6 or 7 a.m.) and didn't take a nap, by 11 p.m. I couldn't do anything else...
Hello Fapstraunauts! So, Here is the 2022 PMO Spreadsheet: https://drive.google.com/drive/folders/1y9KPOqZxGoSJMSykrKCHo4fgBujGZTQF?usp=sharing...
Porn is MORE DANGEROUS than masturbation, it's actually the real problem, masturbation on itself isn't that bad if used regularly (without porn...
These words resonated with me so deeply, I feel the same thing about this struggle, I know this is an old thread and you probably are gone from...
Hello guys! Here is the "PMO spreadsheet" of 2021, link:...
Wow, congratulations Ando ! You should be really proud about this, it’s like reaching the summit of Mount Everest, after you do it, nothing is...
way to go Mark, it's been 1 YEAR since you said NO to PMO, congratulations man, and keep up the good work !! :cool:
MrJiggles: Thank you for the information’s, I forgot about the fact the reboot is all about rewiring the brain. LowLight: I can’t agree more,...