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Totally agree !!
awesome thanks to you to !!
Im 19 and I have an ED to , your not alone, you just have to trust in the process and embrace the fact that life is hard. I did not watch porn for...
Hey! What are your goals for your nofap journey?
Your perfectly right, triggers are every where . But that can not be an excuse to feed your dopamine level, I think it is crucial to concentrate...
During your reboot your brain will crave for any porn you can get. Remember , porn is anything virtual that can exite you. If you still watch...
Yes it is the porn that jack ups anormally your levels of dopamine. But for the moment you need to stop MO because you have trained your brain to...
Hey welcome on nofap ! Here is a post from an old member that helped me a lot when I was a newbie . Here is the post of William . Get...
You need to know that it is not MO that cause an ED but only the P part. Of course to quit porn it is important to stop the MO because it is so...
Hey man , welcome in this community. Did you try to masturbate without porn and without thinking of sex. If you have some problem getting up like...