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I think it depends on how healthy your lifestyle is if you're worried about your O frequency from a partner.
All-in-all, solid results so far. I am actually terrified of O right now because the benefits have been so good lol
Still working on defining more specific goals, but some other goals that I am working on is drinking less alcohol, no time-consuming gaming
Benefits noticed: sharper mind (more focus, less brain fog), more energy, less anxiety
Just hit 30 Days of no PMO, triggers still linger around and I need to eliminate or not act on their influences.
Thanks. I've been seeing many different outputs on the subject of nofap, most recently it has been from people who don't agree with the...
Hey guys, it's been a while since I last checked into the forums, but I have some good news regarding reboot. I abstained from PMO for about a...
Eat Well - Feel Well
Disclaimer: I am not a doctor, and you are responsible for any problems you may encounter while taking this supplement. Please talk to your doctor...
You can try adding more potassium into your diet, exercise more, and add foods that help with increasing blood flow like ginger and cayenne (spicy...
