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Hello guys, I have noticed that eating sweets and junk food increases the probability of relapsing, do you have any previous experience with this...
My ball is itching, is it anything related to nofap?!
The past two days passed smoothly, but now I have sort of strong urges, my whole family left the home and I am left with my brain suffering, I...
Highlight of the day, I once read that when you remove PMO from your life you are giving chances for good things to happen to you, and this is...
There is one common thing I always find in my longest streak, which is every time I reach a long streak (+ 10 days), I was reading a book talking...
Lately my girlfriend has been abroad and what happened is small things she did started to irritate me such as not calling me regularly as I told...
I was reading "The p circuit" book, and it says "As stated before, simply avoiding p isn’t the only answer. New positive activities are needed....
Hello, It has been a year and half since I made this dicision of stopping, I did not manage to do so but I believe I will, during this period I...
has anyone felt an increase in urges and sexual desires after workout in the gym?
I will start my story straight forward, I started my nofap journey on 8/12/2015, with the plan to reach 30 days then 60 then 90, and what drive me...