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Just Nike it!!
I don't know about the rest of males who masturbate but I have been losing hair during my fap days, I am losing hair now with 48 days fap-free....
Brain fog returned in full force. That poor dude
I don't think its a relapse but you might want to ask yourself if that woman was nothing but a "sex object" (to relieve yourself) when you were...
Well, here are my tips (hope they help you): - First, gather more information about NoFap and about what the problem with porn is...
It's on threads like this that I remember my loyal companion K9. Hope you are doing good on that hard drive in heaven old friend.
I have been trying to quit PMO for 7 years. At first it was out of curiosity, then when I first-hand experienced the benefits (to a certain extend...
The first feeling after a relapse is guilt: I honestly feel like I just made a huge mistake and pretty much, shoot myself in the foot (or in the...
In my humble opinion, yes and no. Having a gf means someone is there for you, but I can't imagine the transition from porn to a real partner to be...
Imho, the first thing you should look for in a psychologist is: for a person actually invested in listening to you. I went to a psychologist a...