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starting from zero again...
not even 24 hours - what a shame...
Welcome Alex, I also live near Zurich and see myself in a similar situation (family, business etc.) You are welcome to contact me, if you like...
I am sugar addicted and feel often tired. Has anybody experience with it? Exists there a similar community like NoFap?
Zurich, Switzerland
Read carefully - don't mix up things which do not belong together - I say it is bad, when it leads to addiction - like alcohol - most people can...
We need clearly to distinct: On NOFAP we fight against an addiction not sexuality itself. This is one of the most beautiful gifts in life we have!...
NO. Fullstop.
Maybe - I don't know these concepts. We always try to label things, thats ok, but not important to me. I am not a friend of concepts and...
One simple meditation, which is helping me a lot: 1.) sitting silently watching your breath (10') 2.) putting your right hand to your spiritual...