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I couldnt agree with you more. My way of rebooting feels similiar to yours, although I focus more on hobbies rather than fitness. But, make no...
I agree totally.
Hey buddy, I encourage u to take the approach you have described above. I was talking to my AP about this yesterday, and I think I found a...
Well, I kept making a stock pile out of self help books, but never thought that reading 50 books still isnt enough. For me what helps me break...
I give myself the word not to live another boring days like I used to in my PMO past. Days of challenge, living at the edge of my comfort zone...
Hey guys, Suyash here... This post is intended as a shout out to every veteran rebooter out there, u may be running in this never ending loop......
Hats off!!! Seriously man, you rock!!!
Count me in on this. Hard mode on!!!
Work on developing the method outside of urges. And when it integrates in your mind. You can use it when it develops in the moment of urges....
Ok, I first I will lay out my methodology for dealing with urges. Here it is - First let's imagine I see a trigger. It may or may not be...