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I have been on the carnivore diet for about a week now. For those who are not familiar, it is a basically all meat diet (steak, fish, eggs) with...
These are two keys factors for me that I believe will dovetail nicely with NF. Actually, these two aggravate the problem. To dive into a bit of a...
Approaching Day 5 and starting to get that childlike optimism back. Traces coming in, full effects should arriving in next 24-72 hours. Clear eyed...
I don't think we are meant to live alone. Sure, it can be done, but we need to share experiences. I have been single since late 2015, dated very...
Small goals today but I feel if I write these I am accountable. 1. Go for a run/walk with 4 1-minute jogging sessions. 2. Intermittent fasting...
I notice the wave of crappy low energy comes around Day 4. Last for about 2-3 days. I do feel marginally better than yesterday. Oh man this sucks!...
Woke up and actually went for a 20 minute walk/job this morning with NO COFFEE! Wow. Having some now though lol.
It's time to say it. High time. This is an addiction. I am 50 years old and have no wife and children. I did have the pleasure of a 4 and a half...
I notice that when on a streak (at the beginning) that when I eat a Keto diet it almost makes my mood worse. Maybe the body still needs a bit of...
I have to say my diet choices have been crappy as hell lately. Of course it comes on the heels or around PMO. As I get older I notice I can not...