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@Sam_ba Pourquoi pas laisser un commentaire ici avec tes pensées, des nouvelles sur tes progrès ou tes conseils pour les autres?
have a shower get enough water get some vitamins (which could be in fruit form) have a coffee and brainstorm what led you to this relapse, and how...
Bonjour Sam.
Chez moi, et sans doute chez les autres, mon négativisme naturel peut facilement entraîner une rechute lorsque je crois que tout est perdu. J'ai...
Just know that you'll feel mentally, physically and sexually empty if you relapse now. Imagine having to reset your counter to 0 and waiting 27...
Yes, masturbation left me devoid of energy or concentration, so I turned to sugar and caffeine.
Yes, my friend that must be all of us in here. If we didn't care we would be here. And because we care, we feel all the shame and guilt so strongly.
Wishing you the best as you approach 90 days.
There's no reason why you can't rub coconut oil into your hair. Apparently it's good all round. Also, for some reason I think coffee can...
I wonder if the built-up 'tension' in our bodies and muscles helps support our joints better.
