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I believe in the nofap aura.
cold showers, exercise eat healthy pray/meditate if you're into that. The sexual energy will start to build up over time so you will need to find...
just put without porn on your counter but if you want the benefits associated with Nofap then I would just reset because semen retention is what...
Edging is when you masturbate but stop right before your orgasm then you start masturbating again and repeat that process until you inevitably...
I have been at this for 3 years now and it depends on why you're doing nofap if you're just trying to quite porn them I would believe that...
I think he means that like how I need nofap cause it helps my anxiety out that their is a specific reason why your doing this.
Lately I have been having small streaks of 14 days but I still used to feel benefits from that but now i feel worse when I'm on the streak and I...
No there is way more to this then just testosterone definitely there is something definitely spiritual about this I'm not sure where the sexual...
"I try to lose weight because I'm told I need to do so to be healthy, or to look good. I'm told porn is bad, and so I try to stop using it. I keep...
when i take zinc my urges sky rocket.