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A counter-intuitive way to finding peace and joy is to be comfortable with paradox. For instance, the one floating around my head right now is,...
This has been my most successful attempt, by far, since I went 96 days back in 2014. It's taken me 2 and a half years to reach this point again,...
For anyone who is really struggling in the moment, not just with avoiding addictive behaviors but with anything life-related, I highly recommend...
I'm not sure where this thread should be, so I chose to put it here. None of my friends are awake to help me deal with my emotions right now, so...
I'll admit, Christmas is still my favorite holiday of the year...which means I'm a sucker for holiday music. There's something nostalgic for me...
If you're feeling alone, without a soul in the world to talk to, feel free to PM me. I understand how hard it is to feel like you can't talk to...
...talk to everyone you come across as though they are your best friend, and that you care for them deeply. No, they may not respond in the way...
Admittedly, I haven't studied this process enough to fully explain it, so take from this what you will. But it is a very interesting process that...
Basically, the gym I go to has televisions right in front of the treadmills. I noticed myself becoming entrenched in an episode of Law and Order,...
After months of telling myself that I need to start meditating, I finally managed to set aside 20 minutes and do it. A few things became clear...