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This is for Android. I've used spin as my filter for some time and it's rather effective. Use a throwaway email, lose the password, and you have...
Spin browser and its companion app manage spin. This combo is very effective as a web filter. There is a subscription of like $4/month or...
Around two weeks without porn then blew it. Gradual relapse over days. I know that I can make it again and do better.
Made it about a week then caved. It was a day long process, slowly built into a relapse. Day 0, aiming for 24 hours, go.
Doing a check in half way through current day. The urges are trying to sneak up on me. Gotta stay grounded. No rationalizing peaking.
Five days of no pmo. Been a little irritable, could be the season, could be withdrawals, regardless I'm going for six next.
72 hours in. Forgive yourself and make a reset in your personal life. Will be back for day four.
48 hours complete. No rationalizing, excuses, or exceptions. Will be back for day 3.
Bam, 24 hours with no pmo. Going for 48 hours now.
Little victories, big losses. 24 hours from now I'm going to be here to proclaim one day pmo free. Add some traction to the momentum.