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Day 20 ... ,going to post ... All the changes occured ,stay tuned .. ! .. Stay strong
Day 17
Day 13 .
Day 12 :
Best thing about this community ,we are not alone ... , everyone here is so supportive ,fighting for the same cause
Day 11:- ... Going to start with running
A 2nd mini milestone will be achieved today
Day 10 to an end .had a some urges today .. Was difficult .. But i made it ,i am not going to give up so soon .. #
Be careful .. But ,i had lot of urges .. ,try to make urself busy in some hobbies,good ,constructive ones. .. Socialize ,play a sport(i play...
Day 10 : Will be achieving another milestone today :-) ... # yes i can do it # each and every day counts