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This is exactly where I am now. My gf and I don’t have a lot of sex (twice a month Or so) and without madturbating my stamina is non existent....
The funny thing is it's keeping me from focussing on other things... Like if I could just get off I could move on. So I'm kinda paralyzed
had sex yesterday and it was fantastic. Best we've had in ages. By my count it had been 131 days since I last masterbated. We have had sex...
today is my 86th day since I last masturbated. Now, in interest of full disclosure, I have had sex around 5 times in that period. I know I'm not...
Goo good morning. Are you looking for an AP?
on day 26 now. No porn, no masturbation. I did have sex once (around the 17 day mark). I still had great trouble maintaining an erection, though...
so ive done really well. On Monday I decided to start the reboot process again. And that was the last time I PMOd... and I was off work all week...
Can y Can you advise more on cycling adaptogens? I’ve read a bit about cycling supplements but can’t find much as far as a schedule or routine
What form do you take it in? I think this is something I’ve tried in the past in the form of a spray under my tongue. Not sure if it did much but...
I take 50mg of zinc first thing in the morning and 250 of magnesium before bed. Should I be taking them at the same time? Should I move the zinc...