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Hey guys, here is a generic spreadsheet set up for 2020. With it you may keep track of resets and whether or not porn was involved. Just send a...
Hey guys, here is a generic spreadsheet set up for 2018. I hope, I think, anyway. Let me know if something isn't working right, or I will find out...
Hello Fellow Fapstronauts For those of you who use a spreadsheet to track progress in recovery or for any who would like to try it out, here is a...
Here is a link to a Google Sheets spreadsheet prepared and ready to go for the year 2016, for any Fapstronauts interested in tracking their PMO...
Just put this over in my journal and then started a "P and P subs" counter. I guess I really didn't think what I was doing. The night before my...
Just had a wave of urges hit me thinking about this nice spring weather and how it could be affecting the women around me... okay, confession, the...
Hey, no big deal but just thought I would put this out there... when I post from a computer (at home, work, mom's house) then my counter appears...
It's officially been one month since I last viewed any online porn and I am working towards double digits with no M-O. I remember it well......
A couple of days ago there was a thread that lead off with a link to an article on why masturbation is actually bad for you. It looked way...
I am 52 years old and have been using internet porn for probably fourteen years or so. I got my first high-speed connection in the fall of 2001...