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It is surprising what this addiction takes out of us and what returns when we end the addiction. I am so glad you are feeling the improvement....
I use my phone and a couple guided mediation podcasts. They are a great help to get started. Start with the breathing exercises it is great and...
Yes i have been years trying to remove this addiction. I have some bad fetish habits that are and have wrecked a lot of my life. I had a good run...
Really using the forgiveness of the Easter season to forgive myself and start stronger
I use a meditation podcast to help clear my mind. I am not a good reader so I also use audio books to help keep my mind occupied. Hope these...
I know how the porn and downward spin to the worse sites available. The porn has been the easiest for me to break mainly because of how bad the...
Changing my priorities. Not looking back. I have let this and abusers destroy me internally and it is done.
Yes.
Ajay, find things that interest you, replace the time you masturbate with those things. Set your goal in your mind and heart. I agree with eoj...
It is a lot better forum like this. Great work.
