Separate names with a comma.
Not sure if they do, but if not then the least you gotta do is control them. Abandon all technology for a day or so and see if that helps
Surfing NoFap, checking social media, and sleeping.
If I do end up relapsing I'm gonna make sure I can go 30 days, but hopefully I can just quit for good without relapse.
18 years old, been doing this NoFap thing for a week now. Nearly four years was enough to destroy my sanity as well as damage my dick, and I've...